I recently had fractured my ankle, and wanted the best rehab possible. I had worked with b project before for a physical training program to improve my surfing, strength, and posture. My results for both situations were great, and I trust them over anyone else for my physical health.
Best part of b project is pushing your limits without burn out. I give everything I have at b project, but never get run down the next day. The physical therapy is an aggressive approach to helping you heal quickly, and pairing with the strength training progression, you end up with more strength than before injury.
B project is for anyone who wants to get the most out of their body and live a healthy active life. I am much stronger and continue to become stronger every week. My surfing performance is at new heights, and my confidence to continues to grow.